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Katrina Repka

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The Authentic Ayurvedic Experience - in India

Join me in January (25 Jan - 4 Feb) at Shreyas, a real ayurvedic retreat centre in the country that is the birthplace of Ayurveda. This is my fourth year at Shreyas, and a retreat here is a superb way to re-balance and unwind. Each student receives an ayurvedic consultation upon arrival and then has the options of ayurvedic treatments throughout the stay, combined with a morning invigorating yoga practice, an afternoon meditation session, and the most delicious food (seriously). The marriage of yoga and Ayurveda in India is very powerful, so prepare to be transformed! 8-day and 10-day options are available, and you can book or find out more through Destination Yoga.