Me and my daughter Delaney

ISHTA Yoga Class

In September 2010 I will be launching an ISHTA yoga class most Fridays (dates tbc) from 4:15 – 6:00 p.m. at the Essex Unitarian Church, Notting Hill. This class will include asana, pranayama, and meditation, and explore the deep Tantric techniques of the ISHTA lineage. Classes are £20 and will be paid for by the term. This class is filling up rapidly so please email me to book your place.

The Life Centre

Level 2/3

Saturdays 8:45 - 10:00am

Level 3

Thursdays 2:30 - 3:45pm

Pregnancy Yoga

Saturdays 10:15 - 11:30am

Drop-in classes.