India Yoga Retreat: January 28 - February 5, 2012 & February 2 - 10, 2013
India is the spiritual home of yoga and Shreyas is the ideal location for an inspiring yoga holiday. Set in 25 acres of landscaped gardens in the heart of the countryside an hour from Bangalore, Shreyas is a stunning and seamless mix of traditional and modern influences - antique doorways and stone pillars open in to cool, crisp, contemporary interiors and state-of-the-art facilities. The accommodation is of a very high standard.
There is a wonderful selection of indoor and outdoor yoga spaces. You can relax in your uniquely decorated room, unwind by the secluded swimming pool, or catch a movie in the private cinema. Meals are served in the gardens, on the terrace, or in the restaurant, and all meals are lovingly created by the experienced chefs at Shreyas using organic, home-grown vegetables freshly picked from the gardens.
There is also a spa with a selection of Ayurvedic, Thai, Balinese and Aromatherapy treatments.
Schedule: There will be tea, coffee, fresh juice and fruit from 0800, followed by an activating morning yoga practice from 0900 to 1100. Brunch will be served at 1130 and tea and snacks at 1500. A cooling afternoon practice will be from 1700 to 1830, followed by dinner at 1930. Two morning practices will run from 0900 to 1130; on those days the afternoon practices will be replaced by an excursion to a local point of interest, time in the spa, an Indian cooking demo, or just more relaxation.
This year’s retreat is fully booked. For more details or to sign up for
next year’s trip, please go to:
Mexico Yoga Retreat, February 25 - March 10, 2012
I am very excited to be going back for the fourth year in a row to Mar de Jade, a delightful retreat center at Playa Chacala on Mexico’s Pacific Coast, north of Puerto Vallarta:
Twelve mornings I will teach two and a half hours of yoga that will include dynamic asana with pranayama and meditation, specifically focused on the deep Tantric techniques of Maha Mudra. Twelve afternoons I will teach a one-hour late afternoon class covering topics such as restorative yoga, yoga nidra, yoga philosophy, and yoga Q&A.
Two weeks of intense yoga practice in this beautiful setting will enhance your life!
Cost (including all yoga, 14 nights accommodation, food, and taxes):
| Single Suite | : £3250 |
| Double Suite | : £2900 (p.p.) |
| Single Guest Room | : £2900 |
| Double Guest Room | : £2550 (p.p.) |
