India is the spiritual home of yoga and Shreyas is the ideal location for an inspiring yoga holiday. Set in 25 acres of landscaped gardens in the heart of the countryside an hour from Bangalore, Shreyas is a stunning and seamless mix of traditional and modern influences - antique doorways and stone pillars open in to cool, crisp, contemporary interiors and state-of-the-art facilities. The accommodation
is of a very high standard.

There is a wonderful selection of indoor and outdoor yoga spaces. You can relax in your uniquely decorated room, unwind by the secluded swimming pool, or catch a movie in the private cinema. Meals are served in the gardens, on the terrace, or in the restaurant, and all meals are lovingly created by the experienced chefs at Shreyas using organic, home-grown vegetables freshly picked from the gardens.

There is also a spa with a selection of Ayurvedic, Thai, Balinese and Aromatherapy treatments.

Schedule: There will be tea, coffee, fresh juice and fruit from 0800, followed by an activating morning yoga practice from 0900 to 1100. Brunch will be served at 1115 and tea and snacks at 1430. A cooling afternoon practice will be from 1600 to 1730, followed by dinner at 1900. One afternoon practice will be replaced by an excursion to a local point of interest, and you can add in optional excursions during your stay.

To find out more or to book your place please contact Destination Yoga directly:

http://www.destinationyoga.co.uk/

Mexico Yoga Retreat, March 19 – 26, 2011